Food and nutrition advice during the COVID-19 Pandemic

Having nutritious and varied food is important for good health and well-being throughout life. During this difficult time, making sure we are eating and drinking enough is essential for our health and well-being. Below are a number of resources to help us maintain good nutrition and hydration. 

Information and advice from Dietitians

The BRITISH DIETETIC ASSOCIATION (BDA) has produced a number of useful resources to support people concerned about eating well during these unusual times. Find out more

Our tips for eating well 

Find out our tips for eating well here. It includes information about the barriers to keeping well, signs of malnutrition and what we can do about it. 

Top practical tips whilst self-isolating

We worked with Wessex AHSN and Bournemouth University to identify these Top Practical Tips for those at risk of malnutrition whilst self-isolating.

Information for carers 

Carer's UK and Nutricia have joined forces to produce information for carers around nutritional problems and eating difficulties. Find out more here.